1. First I downloaded the bear from the lrmt blog
2. I then opened it into after effects
3. The bear opens in the composition workspace
4. Then I changed the frame duration to 5 seconds. It was 16 frames long
5. I then clicked the loop button in preview so it would repeat
6. I connected the head and arms to the body using the drop down menu next to the layers
7. Then I worked on making the legs move. To do this I started with the front leg then back I made them opposite each movement using anchor points. I put them like the walk cycle bellow.
8. After I was happy with it I added a background and to get it to move I used anchor points and moved the background image frame by frame so it looked like it was moving.
9. I then exported it and uploaded it to my blog
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